(865) 351-0615
You should gradually increase your resistance (weights) as well as the repetitions. PRE is often prescribed to strengthen and retrain muscles. As resistance, weights, rubber bands and your body weight are all possible.
PHYSICAL THERAPY
----------------------------
BLOOD FLOW RESTRICTION
----------------------------
CUPPING
----------------------------
DRY NEEDLING
----------------------------
IASTM
----------------------------
JOINT MOBILIZATION
----------------------------
MANUAL THERAPY
NEUROMUSCULAR RE-EDUCATION
---------------------------
ORTHOPEDIC THERAPY
----------------------------
SOFT TISSUE MOBILIZATION
----------------------------
SPINAL MANIPULATION
----------------------------
SPORTS REHAB
----------------------------
TELEHEALTH
----------------------------
ACTIVE RELEASE TECHNIQUE
----------------------------
Vestibular System