These workshops are for you if you experience back pain when you’ve been sitting or standing for more than 10 minutes, take painkillers that aren’t really working, deal with knee instability, are recovering slowly after surgery, or are afraid your pain (and quality of life) will get worse if you don’t do something about it.
What you’ll learn
Each workshop covers the top mistakes people with back, knee, or neck and shoulder pain make, and why those mistakes make everything worse, plus practical tips for flexibility and a chance to get your questions answered directly by a Doctor of Physical Therapy.
Cost
Our workshops are 100% free to attend.
Reserve your spot
Workshop dates and locations change throughout the year. Call us at (865) 351-0615 for our current schedule and to reserve your seat.
Watch a recent workshop replay
Missed a session? Here’s a look at our Back Pain & Sciatica virtual workshop, covering how to heal naturally without pain meds, injections, or surgery.