Pelvic Floor Therapy in Knoxville, TN

Get Relief from Pelvic Pain with Pelvic Floor Therapy in Knoxville, TN

If you deal with pelvic pain, urinary incontinence, or pelvic floor dysfunction, you know the havoc it can wreak on your quality of life. Simple activities like sitting, standing, or using the restroom can become incredibly painful. Pelvic floor conditions affect over 25 million Americans, but they often go untreated due to embarrassment or lack of awareness. At Simply Physio, we’re here to change that.

Our clinic specializes in pelvic floor therapy to address pain, injury, and dysfunction in the pelvis, abdomen, and related areas. Whether you’re recovering from childbirth, surgery, or dealing with chronic conditions like dyspareunia or vaginismus, our experienced doctor of physical therapy provide customized care tailored to your needs. We utilize advanced techniques like manual therapy, biofeedback, and electrical stimulation to relieve pain, strengthen muscles, and help you regain confidence and control.

A Customized Approach to Pelvic Floor Therapy in Knoxville TN

Pelvic floor therapy is often misunderstood. Many assume it mainly consists of uncomfortable internal work, but at Simply Physio, we take a holistic approach to healing. During your initial evaluation, we’ll review your medical history, listen closely to your symptoms, and assess factors like nerve function, tissue health, and muscular coordination.

Your program might involve:

  • External soft tissue and trigger point release to relieve pain and pressure.
  • Core strengthening and strength training exercises to support the pelvis and abdomen.
  • Manual therapy to improve flexibility and reduce tension in the hip, coccyx, and surrounding muscles.
  • Pelvic floor exercises to enhance muscle control and function.
  • Dry needling, biofeedback, and electrical stimulation for targeted pain relief.
  • Home care plans for continued progress between sessions.

We address related issues like back, hip, and knee pain, as well as conditions like stress incontinence, constipation, and scar tissue. By focusing on your comfort level, pain management, and progress, we empower you to regain control and achieve long-term pelvic health.

Pelvic Floor Physical Therapy in Knoxville, Tennessee Offers Life-Changing Benefits

Patients often want to weigh the benefits of pelvic floor therapy before beginning. Our team understands this mindset well. Here are just a few ways our therapy can transform your health and quality of life:

Lower
Pain Levels – Chronic pelvic pain, whether caused by surgery, injury, or stress, can be debilitating. Through techniques like soft tissue release and targeted exercises, our therapies reduce pain and inflammation, offering lasting relief.
 
Improved Sexual FunctionConditions like dyspareunia and vaginismus can make intimacy painful. Pelvic floor therapy helps relax muscles, improve circulation, and address tension for better sexual health and confidence.
 

Corrected Bowel and Urinary Patterns – Symptoms like urinary incontinence, fecal incontinence, and stress incontinence are common signs of pelvic floor dysfunction. By strengthening the pelvic floor and addressing related organ function, we help restore normal patterns.

 

Enhanced Overall Wellness – From addressing issues like childbirth recovery and scar tissue to improving posture and core strength, pelvic floor therapy contributes to holistic health. Our patients report better physical function, emotional well-being, and confidence in daily life.

Start Your Pelvic Floor Healing Journey Today

If pelvic floor dysfunction interferes with your daily life, we encourage you to explore pelvic floor therapy with Simply Physio. Our expert team, including board-certified doctors of physical therapy, is here to help you achieve pain relief, better health, and long-term wellness.
 

Contact us today for a consultation at our Knoxville clinic. We proudly serve East Tennessee, including West Knoxville, South Knoxville, Oak Ridge, and Crossville. Let us help you reclaim your quality of life with compassionate, expert care.

Frequently Asked Questions About Pelvic Floor Therapy in Knoxville, TN

Does pelvic floor therapy hurt?

Our goal is pain relief, not aggravation. While some techniques involve pressure or stretching, most patients describe sessions as relieving rather than painful.

 

What happens during a typical session?

Your initial exam involves a detailed evaluation of your pelvic floor, abdomen, and related muscles. Treatment plans may include manual therapy, biofeedback, and gentle exercises.

 

What if I feel too much pain during a session?

Your comfort is our top priority. Speak up if anything feels uncomfortable, and we will adjust immediately to ensure a supportive experience.

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Sarah M.

“This is an amazing physical therapy practice unlike any I have ever experienced. The care one receives is the most personalized and professional out there. I feel comfortable in the presence of all the therapist at simply physio and appreciated meeting one on one with Dr. Steven. I felt in shock that even within the first session I felt a decrease in pain associated with my lock jaw. Every session I learned new ways to heal and strengthen my body. I am grateful my posture feels more natural and in alignment. I appreciate that the facility is calm and clean. I 100% recommend receiving care from simply physio.”

Nancy M.

“I was very pleased with the help I received. My ear doctor recommended therapy for some ear/neck issues. I have had physical therapy on/off for over 20 years. This PT would be at the top of my list! Every session was with a PT one on one. There was no hand off to a tech or sharing a PT with other patients. The care and patient plan was exactly what I needed to curb some chronic issues. I would strongly recommend this facility!”