Pelvic Floor Therapy in Knoxville, TN
Get Relief from Pelvic Pain with Pelvic Floor Therapy in Knoxville, TN
If you deal with pelvic pain, urinary incontinence, or pelvic floor dysfunction, you know the havoc it can wreak on your quality of life. Simple activities like sitting, standing, or using the restroom can become incredibly painful. Pelvic floor conditions affect over 25 million Americans, but they often go untreated due to embarrassment or lack of awareness. At Simply Physio, we’re here to change that.
Our clinic specializes in pelvic floor therapy to address pain, injury, and dysfunction in the pelvis, abdomen, and related areas. Whether you’re recovering from childbirth, surgery, or dealing with chronic conditions like dyspareunia or vaginismus, our experienced doctor of physical therapy provide customized care tailored to your needs. We utilize advanced techniques like manual therapy, biofeedback, and electrical stimulation to relieve pain, strengthen muscles, and help you regain confidence and control.
A Customized Approach to Pelvic Floor Therapy in Knoxville TN
Pelvic floor therapy is often misunderstood. Many assume it mainly consists of uncomfortable internal work, but at Simply Physio, we take a holistic approach to healing. During your initial evaluation, we’ll review your medical history, listen closely to your symptoms, and assess factors like nerve function, tissue health, and muscular coordination.
Your program might involve:
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External soft tissue and trigger point release to relieve pain and pressure.
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Core strengthening and strength training exercises to support the pelvis and abdomen.
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Manual therapy to improve flexibility and reduce tension in the hip, coccyx, and surrounding muscles.
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Pelvic floor exercises to enhance muscle control and function.
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Dry needling, biofeedback, and electrical stimulation for targeted pain relief.
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Home care plans for continued progress between sessions.
We address related issues like back, hip, and knee pain, as well as conditions like stress incontinence, constipation, and scar tissue. By focusing on your comfort level, pain management, and progress, we empower you to regain control and achieve long-term pelvic health.
Pelvic Floor Physical Therapy in Knoxville, Tennessee Offers Life-Changing Benefits
Lower Pain Levels – Chronic pelvic pain, whether caused by surgery, injury, or stress, can be debilitating. Through techniques like soft tissue release and targeted exercises, our therapies reduce pain and inflammation, offering lasting relief.
Corrected Bowel and Urinary Patterns – Symptoms like urinary incontinence, fecal incontinence, and stress incontinence are common signs of pelvic floor dysfunction. By strengthening the pelvic floor and addressing related organ function, we help restore normal patterns.
Enhanced Overall Wellness – From addressing issues like childbirth recovery and scar tissue to improving posture and core strength, pelvic floor therapy contributes to holistic health. Our patients report better physical function, emotional well-being, and confidence in daily life.
Start Your Pelvic Floor Healing Journey Today
Contact us today for a consultation at our Knoxville clinic. We proudly serve East Tennessee, including West Knoxville, South Knoxville, Oak Ridge, and Crossville. Let us help you reclaim your quality of life with compassionate, expert care.
Frequently Asked Questions About Pelvic Floor Therapy in Knoxville, TN
Does pelvic floor therapy hurt?
Our goal is pain relief, not aggravation. While some techniques involve pressure or stretching, most patients describe sessions as relieving rather than painful.
What happens during a typical session?
Your initial exam involves a detailed evaluation of your pelvic floor, abdomen, and related muscles. Treatment plans may include manual therapy, biofeedback, and gentle exercises.
What if I feel too much pain during a session?
Your comfort is our top priority. Speak up if anything feels uncomfortable, and we will adjust immediately to ensure a supportive experience.