Podcast

Episode 16: Low carb diet, keto diet, and intermittent fasting, with Dr. Mark McColl

Dr. Mark McColl of Pillar Primary Care returns to the podcast to talk diet, nutrition, and intermittent fasting.

Stay Healthy Knoxville Podcast January 15, 2020

Dr. Mark McColl, founder of Pillar Primary Care, returns to the podcast, this time to talk diet, nutrition, and intermittent fasting: his go-to starting points for helping patients take back their health.

In this episode, you’ll hear:

  • How Direct Primary Care works and whether it might work for you
  • The top diet recommendations he makes for his patients, and why
  • What he’s learned about intermittent fasting in practice

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