Local emotional health and real estate experts Daniel Park and Nic Nicaud sit down with Dr. John-Mark to discuss how we can improve our emotional health at work, at home, or during stressful periods like buying or selling a house. Have you heard of Emotional Intelligence, or EQ? Google has found that their most successful employees are often the ones with the highest EQ, not just the highest IQ.
In this episode, you’ll hear:
- The five key parts of emotional intelligence
- Practical things you can do to relieve mental stress
- How to determine and improve your empathy
- Calming tips to help keep your mind clear during stressful situations
- How to buy or sell your home in an emotionally healthy way
If you lead a team and want to build a healthy, high-performing culture, Daniel works with leaders through the Leadership Collective. And if you’re buying or selling a home in Knoxville, Nic Nicaud’s team is one Dr. John-Mark has personally trusted to help his own family navigate the local real estate market.