Podcast

Episode 3: Pacceka massage meditations, with Reggie White

Reggie White of Pacceka Massage Meditations joins the podcast to talk about a style of massage that goes beyond physical relaxation.

Stay Healthy Knoxville Podcast November 6, 2018

In this episode, Dr. John-Mark talks with Reggie White of Pacceka Massage Meditations. Reggie shares the journey that led him to become a massage therapist and his own spin on massage therapy, one that goes beyond physical relaxation.

In this episode, you’ll hear:

  • Reggie’s training, and what he learned at Blackberry Farm
  • The concept behind Pacceka
  • The “stop thinking about time” model of massage
  • Blending massage and meditation
  • Reggie’s number-one tip for staying healthy

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