Podcast

Episode 17: A physical therapist’s secrets to solving low back pain

Dr. John-Mark takes the guest chair to share his own best advice for people dealing with lingering back pain.

Stay Healthy Knoxville Podcast February 17, 2020

For this month’s Stay Healthy Knoxville, the special guest is Dr. John-Mark himself. People had been asking to hear from him directly on lingering back pain, so he took a short break from the usual format to dig into the topic.

In this episode, you’ll hear:

  • Why back pain can be so perplexing
  • The top 5 mistakes people make when dealing with back pain
  • 5 physical-therapist secrets for eliminating back pain
  • Why rest, medication, and back braces can actually do more harm than good
  • Why clients so often succeed here after previous treatments failed

Have a health question of your own? Talk to a specialist at Simply Physio.

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