For one episode of the Stay Healthy Knoxville podcast, guess who was the special expert guest? Me. People had been asking to hear from me on the topic of lingering back pain, so I took a short detour from our usual format to speak on it directly.
If you suffer from back pain, or know someone who does, it’s worth a listen. In the episode, we cover:
- The top mistakes people make when suffering from back pain
- A physical therapist’s secrets for eliminating back pain
- Why rest, medications, and braces can actually do more harm than good for your back
- Why our clients find success overcoming back pain even after previous treatments failed
At Simply Physio, we help people stay active, live free from pain medication, and avoid surgery so they don’t have to slow down or miss out on life. If lingering back pain has you stuck, a real evaluation, not another round of rest and guesswork, is the place to start.
Thanks for listening, and stay healthy, Knoxville.
Dr. John-Mark