I’m excited to have Dr. Joseph White joining this episode of Stay Healthy Knoxville. Dr. White is an ENT physician in Knoxville and an expert in helping people improve their sleep and treat sleep apnea. He shared how essential sleep is to every process in the body, and how much it affects mental and physical health.
Over 30% of the population has some form of sleep apnea, and many don’t even know it. If you’re wondering whether you might be part of that group, this episode covers:
- What causes sleep apnea
- Warning signs of sleep apnea
- What can happen if it goes untreated
- Whether there’s a “cure” for sleep apnea
- What the treatment options are
If poor sleep has been dragging on you, this one’s worth a listen.