Podcast

Episode 20: Stronger bones, stronger you, with Dee Matchett

Dee Matchett joins the podcast to talk about improving bone health through osteogenic loading.

Dee Matchett joins this episode of Stay Healthy Knoxville to discuss how osteogenic loading can help improve bone health, naturally. Dee is a volunteer peer educator for American Bone Health, a member of the Knoxville Senior Safety Task Force, and a community education instructor who teaches a course called “Good News for Bones.”

In this episode, you’ll hear:

  • What osteogenic loading is
  • How the OsteoStrong method developed
  • How osteogenic loading compares to medication for bone loss, and whether you can do both
  • How improvement is measured
  • Other ways to help prevent fractures
  • Who else can benefit from osteogenic loading
  • Whether osteoporosis is more common now than in the past

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