Exceptional Physical Therapy for Active Recovery

Physical therapy is a critical component in the journey to wellness, especially for those recovering from injury, surgery, or managing chronic pain. Our clinic’s physical therapists are not only experts in their field but are also experienced in a broad range of treatment modalities designed to keep you active and support your recovery.

Highly Qualified Physical Therapy Experts

Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.

Customized Treatment Approaches in Knoxville

Recognizing that every patient has unique needs, our therapists specialize in creating customized treatment plans. These plans are meticulously developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.

Comprehensive Treatment Spectrum

We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Below are some of the core treatment types offered by our expert therapists.

What We Treat

ACL Tear

An ACL tear is an injury that happens to a part of your knee called the anterior cruciate ligament, or ACL for short. Your ACL is like a strong, stretchy band that helps keep your knee stable when you move it.

Arthritis

In a bid to provide you with an in-depth understanding of arthritis, we’ve compiled comprehensive information regarding what arthritis is, its causes, symptoms, and how a professional hand therapist can help in treatment..

Back Pain and Sciatica

Do you wake up in the morning with that nagging back pain? Are you feeling achy pain in your back, buttock, or even thigh? Are you having to watch what you do, because you are afraid you may hurt your back?

Balance and Gait Disorders

Balance and gait disorders are conditions that affect a person’s ability to stand and walk steadily. These disorders can make simple tasks like walking, climbing stairs, or getting up from a chair challenging.

Chronic Pain

Chronic Pain is a condition that causes severe discomfort and can last for many years. Acute pain can last for hours or weeks, but chronic pain will not go away. Although the intensity of your pain may decrease, it will eventually return..

Dizziness and Vertigo

Patients who often experience dizziness or vertigo need to seek medical attention. Dizziness can result from a simple change in medication, or an incorrect prescription of glasses. It could also be caused by a more serious..

Elbow, Wrist, or Hand Pain

Are you suffering from recurrent elbow, wrist, or hand pain that doesn’t seem to get better? There are several reasons why you may experience pain or stiffness in these areas of the body.

Foot or Ankle Pain

You spend an incredible amount of time using your feet every day, and if you are suffering from foot and ankle pain, your life can be greatly impacted. It can cause dread and agony when taking the stairs, walking a block to your…

Headaches

Headaches can be caused by a variety of factors, including stress, tension, poor posture, and muscle weakness. While medication is often the go-to solution for treating headaches, physical therapy can also be an effective..

Hip & Knee Pain

Your hips and knees are the largest joints in your body. While many people may experience hip pain or knee pain on their own, it is also common to experience them together as well. You may first notice hip pain..

Hip Replacement Surgery

Hip replacement surgery is a medical procedure that helps people with severe hip pain and limited mobility regain their quality of life. During this surgery, a surgeon replaces the damaged or worn-out..

Joint Pain

Joint pain is a common discomfort that can affect people of all ages. It occurs when there is discomfort, soreness, or achiness in one or more of the body’s joints, such as the knees, shoulders, or hips. Joint pain can be caused by various factors..

Knee Replacement Surgery

Knee replacement surgery is a medical procedure that helps people who have severe knee pain and limited mobility due to damaged knee joints. During this surgery, a doctor replaces..

Motor Vehicle Accident

Motor vehicle accidents can have a significant impact on an individual’s physical and mental well-being. Even low-speed collisions can cause whiplash, concussions, and other injuries that can lead to chronic pain and disability if not properly treated.

Neck Pain

Neck pain can be very debilitating, particularly if it stretches down to the shoulders. If left untreated, it can become more severe and may require surgery. Sharp pains in the neck can make it difficult to function properly in daily life.

Parkinson's

Parkinson’s disease is a progressive neurodegenerative disorder that affects the central nervous system. It is characterized by tremors, rigidity, and difficulty with movement, balance, and coordination.

Plantar Fasciitis

Plantar Fasciitis is a common problem that can cause pain in your feet. It happens when a part of your foot called the plantar fascia gets irritated and inflamed. The plantar fascia is a long, thick band of tissue that runs along the bottom..

Rotator Cuff Tears

A rotator cuff tear is a common shoulder injury that affects the muscles and tendons around the shoulder joint. These muscles and tendons form the rotator cuff, which helps you move your arm and shoulder.

Running Injuries

Most people think that when they get a running injury it’ll get better with a few days rest. What I see with our runners is that injuries accumulate. An IT Band issue starts, then the knee, then the foot, and so on.

Shoulder Pain

Does a simple move to place a jar on a high shelf seem impossible because of shoulder pain? Do you wonder whether or not you’ll able be able to sleep on your side again without waking up in agony? Has a recent injury made your shoulder..

Sports Injuries

Athletes on every level run the constant risk of injury. Professional sports icons run the same risk as those on High School and college teams and weekend outdoor enthusiasts. Whatever your sport or level of achievement..

Stroke

Stroke is a devastating condition that affects millions of people worldwide. It is caused by a disruption in the blood supply to the brain, which can lead to brain damage and a range of physical and cognitive symptoms.

Tendinitis

Tendinitis, also known as tendonitis, is a condition that can happen when a tendon in your body becomes inflamed or irritated. Tendons are strong bands that attach your muscles to your bones. When they get swollen or irritated..

Tennis & Pickleball Injury

Sports injuries from tennis and pickleball can be very confusing because, more often than not, where the pain is coming from isn’t actually the area that needs to be fixed and worked on.

Thoracic Outlet Syndrome(TOS)

Thoracic Outlet Syndrome (TOS) is a condition that can cause pain, numbness, and tingling sensations in your neck, shoulder, and arm. It happens when there’s pressure on the nerves and blood vessels..

TMJ/TMD

Do you suffer from headaches, grinding of your teeth, clicking of your jaw or even ear pain? These can all be signs of Temporomandibular joint (TMJ) syndrome, also known as temporomandibular joint disorder..

Visceral Manipulation

You may have tried every therapy and medicine for persistent stomach, back, gynecological, or post-surgical ailments without results. Simply Physio’s expert therapists use gentle visceral manipulation to help when other treatments fail.

Return to Exercise Postpartum

After pregnancy, returning to exercise takes extra care of how your body changed, like core strength and pelvic floor function, and a strategy to gradually increase activity levels while focusing form and alignment to avoid injury.

Pelvic Pain

Are you dealing with pelvic pain in Knoxville, TN? Whether you’re experiencing discomfort due to pelvic floor muscle dysfunction, urinary incontinence, or pelvic organ prolapse, our dedicated team at Simply Physio is here to help…

Prenatal Physical Therapy

Prenatal physical therapy addresses back pain, posture, pelvic floor muscle strength, and labor and delivery preparation to assist pregnant moms stay healthy.

Postpartum Recovery

Postpartum recovery focuses on healing the body after childbirth, addressing concerns like diastasis recti (abdominal separation) and pelvic floor weakness, and guiding women through a safe and effective return to exercise and overall well-being.

Perimenopause Transition

Perimenopause is a transitional period leading up to menopause, characterized by hormonal fluctuations that can cause a range of symptoms, including irregular periods, hot flashes, sleep disturbances, and emotional changes.

Pelvic Organ Prolapse

In the event that the muscles and tissues that support the pelvic organs become weaker, a condition known as pelvic organ prolapse may develop. This condition causes one or more of the pelvic organs, such as the bladder, uterus, or rectum, to descend or push into the vagina.

Incontinence

Incontinence is the involuntary loss of bladder control, leading to accidental leakage of urine. This can occur due to various factors, including weakened pelvic floor muscles, overactive bladder, or neurological conditions.

Diastasis Recti

Diastasis recti is a condition in which the abdominal muscles separate, often during pregnancy, creating a gap that can cause a bulge in the abdomen and potentially lead to lower back pain or weakness.

C-Section Rehab

C-section rehab focuses on healing the abdominal incision, regaining core strength and stability, managing scar tissue, and addressing any pain or discomfort associated with the surgical procedure.

A Focus on Active Lifestyles

We believe in not just treating the condition but also in promoting an active lifestyle that can prevent future injuries. Our therapists provide education on injury prevention and lifestyle modifications to keep you moving and enjoying the activities you love.

Evidence-Based Practice in Knoxville

Staying abreast of the latest research is paramount in our practice. Our therapists employ evidence-based techniques to ensure that our patients benefit from the most current and scientifically supported treatments available.

Your Partner in Health

Our therapists view themselves as your partner in health. They are dedicated to not only assisting you in recovery but also in maintaining and enhancing your overall physical well-being for the long term.