SHK 031: “Busting Fitness Myths” with Austin Gilbert

Are you looking to lose weight or get fit? In this podcast, I sit down with Austin Gilbert, a NASM certified personal trainer, and discuss working out, getting fit and how he has become an expert in the field of fitness and personal training. He has worked at the...

SHK 029: “Sinus Infections” with Dr. Stephen Wheless

Do you suffer from Sinusitis (an inflammation, or swelling, of the tissue lining the sinuses)? Whether acute or chronic, sinusitis can put a damper on your day. In this podcast, I sit down with Dr. Stephen Wheless, an ENT (ear, nose & throat specialist), and...

SHK-028: ”Pro Tips for the Simple Athlete” with Dr. Kevin Sprouse

Do you enjoy competing in activities such as tennis, pickleball, golf, hiking, road races and more? Here at Simply Physio, we like to call those that are active and health minded “The Simple Athlete.” In this podcast, I sit down with Dr. Kevin Sprouse, owner of Podium...