Neck and Shoulder Pain Archives

Back Pain From Traveling: 9 Tips You Need To Know Before Your Next Roadtrip

Jun 21, 2021

Many of us have been more sedentary in the last year than ever before. Confined to our homes, bound to our desks and computer screens by circumstances out of our control. The good news is that things are getting back to normal. We have a year’s worth of beach trips,...

3 Things We Do Everyday That Cause Neck Pain (And What You Can Do Ease It Quick!)

Sep 23, 2020

Lets play a fun quiz that might help you live with less neck pain… (And if you answer ‘yes’ to any of these questions… read on!) When you sleep at night, do you find yourself sleeping on your stomach? Or with more than one pillow in a twisted...

Is Your Night-time Routine The Reason For Your Neck Pain?

Sep 15, 2020

When I get patients ask me ‘why do I get neck pain?’ it can sometimes be difficult to answer. Not because I don’t know how to ease neck pain, but I don’t know their personal circumstances. What I can suggest however, is that it is your nighttime...

Why Knee Pain Gets Worse When You Exercise And How To Ease It…

Sep 8, 2020

Got this question sent to me yesterday by a “confused” reader of my newspaper articles suffering with knee pain.. === “Hey John-Mark, I’ve been suffering with a pain in my right knee now for a few weeks. What I can’t put my finger on is...

Sciatica and Back Pain: When Do I Use Ice?.. And When Do I Use Heat?

Aug 5, 2020

Confused about whether you should use ice or heat to help ease your sciatica and back pain?… Easily one of the most common questions get asked on a daily basis, and it’s something that confuses many people too.. “Should I use ice or heat to ease my...

Stuck At Home Hurting or in PAIN?

Apr 15, 2020

These Virtual Physical Therapy Visits Are Helping People Like You Get Back On Track To Being Active, Mobile And Independent So You Can Continue to Do What You Love While YOU Are Socially Distancing Yourself Are you currently stuck at home and dealing with an injury or...

PHYSICAL THERAPY
----------------------------
BLOOD FLOW RESTRICTION
----------------------------
CUPPING
----------------------------
DRY NEEDLING
----------------------------
IASTM
----------------------------
MANUAL THERAPY

ORTHOPEDIC THERAPY
----------------------------
SOFT TISSUE MOBILIZATION
----------------------------
SPINAL MANIPULATION
----------------------------
SPORTS REHAB
----------------------------
TELEHEALTH
----------------------------
ACTIVE RELEASE TECHNIQUE
----------------------------
Vestibular System

ELBOW, WRIST & HAND PAIN
----------------------------
FOOT & ANKLE PAIN
----------------------------
BACK PAIN & SCIATICA
----------------------------
SHOULDER PAIN
----------------------------
HIP & KNEE PAIN
----------------------------
TMJ/TMD

SPORTS INJURY
----------------------------
TENNIS & PICKLEBALL INJURY
----------------------------
RUNNING INJURIES
----------------------------
NECK PAIN
----------------------------
BALANCE AND GAIT

Ask A Specialist!

Call us today

Back Pain From Traveling: 9 Tips You Need To Know Before Your Next Roadtrip

3 Things We Do Everyday That Cause Neck Pain (And What You Can Do Ease It Quick!)

Is Your Night-time Routine The Reason For Your Neck Pain?

Why Knee Pain Gets Worse When You Exercise And How To Ease It…

Sciatica and Back Pain: When Do I Use Ice?.. And When Do I Use Heat?

Stuck At Home Hurting or in PAIN?

Categories

Speak With A Board Certified Specialist Today!

Is your pain making it difficult for you to concentrate?

Are you hoping it will just go away but it’s still hurting you?

If you answered “Yes” to any of those questions, you should call us and make an appointment to see one of our qualified Physical Therapists. We will interview you, find out your problem, lay out the customized plan for you and work with you personally.

Call one our offices now at (865) 351-0615 or request an appointment:

Ask A Specialist!

Knoxville

111 Loudoun Rd, Suite 102, Knoxville, TN 37934

(865) 351-0615

(865) 622-9566

hello@simplypt.co