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John-Mark Chesney Health Tips

"Almost Daily Health Tips From Physical Therapist John-Mark Chesney..."

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Stuck At Home Hurting or in PAIN?

Stuck At Home Hurting or in PAIN?

These Virtual Physical Therapy Visits Are Helping People Like You Get Back On Track To Being Active, Mobile And Independent So You Can Continue to Do What You Love While YOU Are Socially Distancing YourselfAre you currently stuck at home and dealing with an injury or pain?Would you like to talk to an expert about whatRead More…

Favorites of 2018

Favorites of 2018

The end of the year we often find ourselves reflecting on the past with hopeful anticipation for the coming year. I love this time of the year as it feels like we all get a clean slate to start fresh and leave our failures in the past. The Christmas season is behind us and nowRead More…

Why Aches And Pains Feel Worse In Winter

Why Aches And Pains Feel Worse In Winter

Are your joints starting to feel stiff lately? Do they ache more than usual? Have you noticed any clicks and cracks coming from your knees? If you’re struggling to put your finger on it and you’re not sure why it’s happening to you -chances are you’re not alone. Many people just like you are becomingRead More…