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5 Best Physical Therapy Exercises to Relieve Knee Pain

Mar 8, 2021

The Fastest Way To Relieve Knee Pain Knee pain can be very frustrating. Have you found yourself struggling to get off the floor after playing with your kids or grandkids due to knee pain? Find yourself avoiding steps or long periods of standing? Shaky knees shaking up...

Stuck At Home Hurting or in PAIN?

Apr 15, 2020

These Virtual Physical Therapy Visits Are Helping People Like You Get Back On Track To Being Active, Mobile And Independent So You Can Continue to Do What You Love While YOU Are Socially Distancing Yourself Are you currently stuck at home and dealing with an injury or...

Favorites of 2018

Dec 30, 2018

The end of the year we often find ourselves reflecting on the past with hopeful anticipation for the coming year. I love this time of the year as it feels like we all get a clean slate to start fresh and leave our failures in the past. The Christmas season is behind...

Why Aches And Pains Feel Worse In Winter

Dec 10, 2018

Are your joints starting to feel stiff lately? Do they ache more than usual? Have you noticed any clicks and cracks coming from your knees? If you’re struggling to put your finger on it and you’re not sure why it’s happening to you -chances are you’re not alone. Many...

Should I Be Worried That My Knee Pops and Clicks?

Feb 20, 2018

So what does it mean if your knee pops and clicks? Does your knee pop and click 1st think in the AM, or when your getting up from a chair, or maybe when you are squatting down. Is this a bad thing? What if it doesn’t hurt, but just pops and clicks. The sounds our...
PHYSICAL THERAPY
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BLOOD FLOW RESTRICTION
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CUPPING
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DRY NEEDLING
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IASTM
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MANUAL THERAPY

ORTHOPEDIC THERAPY
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SOFT TISSUE MOBILIZATION
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SPINAL MANIPULATION
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SPORTS REHAB
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TELEHEALTH
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ACTIVE RELEASE TECHNIQUE
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Vestibular System

ELBOW, WRIST & HAND PAIN
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FOOT & ANKLE PAIN
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BACK PAIN & SCIATICA
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SHOULDER PAIN
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HIP & KNEE PAIN
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TMJ/TMD

SPORTS INJURY
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TENNIS & PICKLEBALL INJURY
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RUNNING INJURIES
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NECK PAIN
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BALANCE AND GAIT