Top Tips From A Physical Therapist to Ensure a Full Recovery. Tennis and Pickleball Elbow can be quite frustrating. Pain can be severe and debilitating, and can really limit your daily activities. Not to mention your ability to function. Sometimes you may even wonder if it will ever get better at all. This is aContinue Reading »
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Trigger Points Explained: Trigger points, which can also be referred to as muscle knots, are commonly responsible for muscle pain that complicates people’s everyday life. So what exactly is a trigger point? A muscle is made up of groups of fibers that work together to generate movements inside and outside of the body.Continue Reading »