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 Fastest Way to Relieve Knee Pain Knee pain can be very frustrating. Have you found yourself struggling to get off the floor after playing with your kids or grandkids due to knee pain? Find yourself avoiding steps or long periods of standing? Shaky knees shaking up your daily routine? Overall, knee pain is a bit like lower back pain:Read More…

In Knoxville, the Simply Physio clinic has been inundated over the last week by people suffering from back pain.  Except, there’s a plot twist. Our patients haven’t been suffering from just any old type of back pain; they have bravely endured the most severe back pain of all – Sciatica.  The most severe? It sureRead More…

  Trigger Points Explained:   Trigger points, which can also be referred to as muscle knots, are commonly responsible for muscle pain that complicates people’s everyday life. So what exactly is a trigger point? A muscle is made up of groups of fibers that work together to generate movements inside and outside of the body.Read More…