The # 1 best thing I have going on right now!
A little over 2 years ago I started Simply Physio. This was a huge step of faith for myself, my wife, and my family. My wife, Faith, and I met in Chattanooga back in 2007. I was fresh out of physical therapy school and she had just recently graduated from Covenant...
Can Physical Therapy Help Your Headache- Take this quiz to find out…
Headache Quiz- Can Physical Therapy Help? Headaches and migraines can be debilitating. I have had a few migraines in my life and man do they shut me down. I tend to get my migraines when I’m traveling. There can be many different triggers for headaches: food, harsh...
The ONE Thing That Makes Sciatica Worse And What To Do About It
One day your cleaning up around the kitchen and you bend over to get a cup out of the dishwasher and bam- the pain hits. It comes out of nowhere. A sharp stabbing pain in your back that makes it hard to straighten back up. In fact you can’t fully straighten back up...
DIY Almond Milk- A Staple For Our Family!
Have you heard that Whole Foods is adding make your own almond milk stations in their stores? Looks pretty cool, huh… especially when you market it in a nice, sleek set-up like in the picture. I kinda want to try it, don’t you? My son developed lactose...
Don’t Treat Back Pain with a Band-Aid
We’ve all been there… we’re reading the newspaper or opening the latest piece of mail and suddenly we cut our finger. Without hesitation we’re off to the kitchen for a Band-Aid. That’s all good and well, but what happens when we hurt ourselves more severely? When we,..."Tell Us Where It Hurts..."
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Knee Pain
Neck, Shoulder Pain
Low Back Pain
