Fitness Over 50: 8 Tips that will set you up for Success

Fitness Over 50? Just because you have achieved that milestone of breaching half a century doesn’t mean you can’t stay fit. Here’s our top tips for staying active as a 50+ year old.  Fitness becomes more complicated as we get older for a variety of reasons. We are...

Pickleball: 4 Most Common Injuries and the Secret Recovery Trick

We asked our college intern, Leann Coronado, to help collaborate with us on a blog for Simply Physio. Leann has been shadowing with us over the summer and is a student at Appalachian State University, she plans to apply to physical therapy school in the near future....

Stuck At Home Hurting or in PAIN?

These Virtual Physical Therapy Visits Are Helping People Like You Get Back On Track To Being Active, Mobile And Independent So You Can Continue to Do What You Love While YOU Are Socially Distancing Yourself Are you currently stuck at home and dealing with an injury or...