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Can Physical Therapy Cure My Vertigo?

Mar 3, 2022

When we talk about Vertigo, most people gear up for a conversation about Alfred Hitchcock’s 1958 cinematic masterpiece. However, as much as we can appreciate a true film classic, that’s not what we physical therapists are referring to. Instead, we are talking about...

How Can I Improve My Balance With Physical Therapy? 

Feb 23, 2022

With physical therapy, your balance problems can be treated to help decrease your fall risk and prevent serious injury. Physical Therapists are trained to understand which body systems are out of whack and how it needs to be addressed. Let’s look further into how...

Fitness Over 50: 8 Tips that will set you up for Success

Aug 16, 2021

Fitness Over 50? Just because you have achieved that milestone of breaching half a century doesn’t mean you can’t stay fit. Here’s our top tips for staying active as a 50+ year old.  Fitness becomes more complicated as we get older for a variety of reasons. We are...

Sciatica and 5 Reasons Why Your Back is Flaring Up

Jan 27, 2021

What is Sciatica? Sciatica is a condition characterized by crippling pain and paresthesia in the general region of the distribution of the Sciatic Nerve. The Sciatic pain is often mixed up with the normal back or hip pain that one may experience, however they are not...

Pickleball: 4 Most Common Injuries and the Secret Recovery Trick

Nov 19, 2020

We asked our college intern, Leann Coronado, to help collaborate with us on a blog for Simply Physio. Leann has been shadowing with us over the summer and is a student at Appalachian State University, she plans to apply to physical therapy school in the near future....

PHYSICAL THERAPY
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BLOOD FLOW RESTRICTION
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CUPPING
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DRY NEEDLING
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IASTM
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JOINT MOBILIZATION
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MANUAL THERAPY

NEUROMUSCULAR RE-EDUCATION
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ORTHOPEDIC THERAPY
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SOFT TISSUE MOBILIZATION
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SPINAL MANIPULATION
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SPORTS REHAB
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TELEHEALTH
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ACTIVE RELEASE TECHNIQUE
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Vestibular System

ELBOW, WRIST & HAND PAIN
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FOOT & ANKLE PAIN
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BACK PAIN & SCIATICA
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SHOULDER PAIN
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HIP & KNEE PAIN
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TMJ/TMD

SPORTS INJURY
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TENNIS & PICKLEBALL INJURY
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RUNNING INJURIES
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NECK PAIN
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BALANCE AND GAIT