Love or Lockdown?

I’d like to share a timely reflection from Fr. Richard Hendrick, OFM,. (shared to me by a mentor of mine) I pray that you’ll be encouraged by his wonderful words in the midst of the Coronavirus crisis.   “Lockdown” by Fr. Richard Hendrick, OFM Yes...

Now is the Time to Invest

We pride ourselves in putting the CARE back in health-care. And we realize there is a lot of fear and anxiety surrounding Covid-19. We understand you may have questions about how we can all do our part to stay healthy. Well I personally think that when the market...

The # 1 best thing I have going on right now!

A little over 2 years ago I started Simply Physio. This was a huge step of faith for myself, my wife, and my family. My wife, Faith, and I met in Chattanooga back in 2007. I was fresh out of physical therapy school and she had just recently graduated from Covenant...

DIY Almond Milk- A Staple For Our Family!

Have you heard that Whole Foods is adding make your own almond milk stations in their stores? Looks pretty cool, huh…  especially when you market it in a nice, sleek set-up like in the picture. I kinda want to try it, don’t you? My son developed lactose...

Do I Really Need An MRI?

The number one question I get as a physical therapist is, “Don’t I need an MRI to know what’s going on or what’s wrong?” Or stated, “Shouldn’t I get an MRI before coming in to see a physical therapist?” First of all, if you’re asking this question, then you are likely...

Staying Hydrated: Tips, Tricks, And The Secret Benefit…

Staying hydrated has been a popular theme around Simply Physio this time of the year. If you missed it, we wrote an article on the 5 Very Useful Secrets About Staying Hydrated  Check out that article if you haven’t yet. We wanted to address the signs of dehydration...