If you’re a pitcher, you know the feeling: after a few throws or a full game, your shoulder starts acting up. Maybe it’s sore, stiff, or just doesn’t feel quite right. That nagging shoulder pain can really put a damper on your game and your day. At Simply Physio, we...
Pickleball is considered one of the fastest-growing sports in the US. With the increased popularity, we see a trend of increased pickleball related injuries in the clinic. One of the most common injuries involves pickleball related knee pain. Ache knees, stiff knees,...
We asked our college intern, Leann Coronado, to help collaborate with us on a blog for Simply Physio. Leann has been shadowing with us over the summer and is a student at Appalachian State University, she plans to apply to physical therapy school in the near future....
