Blog
10 Signs You Might Benefit from Physical Therapy
Recognize the key signs that indicate physical therapy might be right for you. Discover how Simply Physio provides expert care to enhance your recovery.
How Physical Therapy Helps with Balance and Fall Prevention
Discover how physical therapy addresses balance issues and fall prevention, enhancing mobility and confidence through personalized care strategies.
The Truth Behind ACL Popping Sensations: Should You Be Worried?
If you’ve ever experienced an alarming “pop” in your knee, you know it’s hard to forget. This sensation, often associated with the ACL (anterior cruciate ligament), can be concerning and confusing....
Why Does My Head Hurt When I Wake Up?
Waking up to head pain can be frustrating and disruptive to your day. At Simply Physio in Knoxville, TN, we understand how headaches impact your overall quality of life. Whether it's a dull ache or...
Can Stress Cause Vertigo and Dizziness?
Stress affects the body in numerous ways, and many people experience dizziness or vertigo as a result. While these symptoms can be distressing, they are often overlooked as stress-related issues. In...
Can Anxiety Cause Dizziness?
Feeling dizzy is an unsettling experience, especially when it happens frequently. While dizziness can have various physical causes, one often overlooked trigger is anxiety. Many individuals who...
How Simply Physio Can Help With Vestibular Migraines
Vestibular migraines can be a debilitating condition, causing dizziness, vertigo, and balance issues that can disrupt daily life. Unlike traditional migraines, vestibular migraines focus on the...
What Causes Waking Up with Ear Fullness and Dizziness?
Waking up with ear fullness and dizziness can be alarming, especially when it persists or disrupts your day. These sensations are often related to issues within the ear, vestibular system, or even...
Why Does My Jaw Hurt on One Side?
Jaw pain is a surprisingly common issue that many people experience, but when the pain is localized to one side of the jaw, it can be particularly concerning. This discomfort may affect your ability...
Pickleball Elbow or Tennis Elbow Not Getting Better?
Top Tips From A Physical Therapist to Ensure a Full Recovery. Tennis and Pickleball Elbow can be quite frustrating. Pain can be severe and debilitating, and can really limit your daily activities....












