Poor posture and persistent back pain are common issues in today’s sedentary world, but relief is within reach. At Simply Physio, we understand how these problems can impact your daily life. Our team of skilled physical therapists specializes in identifying and...
At Simply Physio, we’re dedicated to offering advanced techniques that enhance recovery and improve overall well-being. One such method is dry needling, a therapeutic intervention that has gained recognition for its ability to relieve pain, restore mobility, and...
Motor vehicle accidents (MVAs) can lead to various physical injuries, from minor strains to severe trauma. While initial medical care addresses immediate concerns, long-term recovery often requires comprehensive rehabilitation. This is where physical therapy becomes...
Physical therapy is more than a treatment—it’s a pathway to restoring strength, mobility, and quality of life. Whether you’re dealing with persistent pain, recovering from surgery, or managing a chronic condition, physical therapy can address various health...
Maintaining balance and preventing falls is essential for overall well-being, especially as we age. At Simpy Physio, we understand the challenges posed by balance issues and the risks of falling. Our experienced team is dedicated to helping you regain stability,...
If you’ve ever experienced an alarming “pop” in your knee, you know it’s hard to forget. This sensation, often associated with the ACL (anterior cruciate ligament), can be concerning and confusing. Understanding what a knee pop means and whether it signals a...
