How To Prevent, Treat, and Recover From Pickleball Tennis Elbow

If you’re a pickleball player and ever suffered from elbow pain, then you know how disruptive an elbow injury can be. It will not only prevent you from gripping your paddle, but it can make tasks such as opening a jar or a door downright excruciating. People suffer...

How To Fix Sciatica And Get You Back To Health!

Sciatica. You’ve probably heard the term mentioned by your doctor, a friend, family member, or an online article. But what is it? How common is it? And what does it have to do with your back/leg pain?In a nutshell, sciatica is the name given to pain caused by your...

Can Physical Therapy Cure My Vertigo?

When we talk about Vertigo, most people gear up for a conversation about Alfred Hitchcock’s 1958 cinematic masterpiece. However, as much as we can appreciate a true film classic, that’s not what we physical therapists are referring to. Instead, we are talking about...

How Can I Improve My Balance With Physical Therapy? 

With physical therapy, your balance problems can be treated to help decrease your fall risk and prevent serious injury. Physical Therapists are trained to understand which body systems are out of whack and how it needs to be addressed. Let’s look further into how...

Top 4: Knee Injury Prevention Tips For Playing Pickleball

Pickleball is considered one of the fastest-growing sports in the US. With the increased popularity, we see a trend of increased pickleball related injuries in the clinic. One of the most common injuries involves pickleball related knee pain. Ache knees, stiff knees,...