Physical therapy is more than a treatment—it’s a pathway to restoring strength, mobility, and quality of life. Whether you’re dealing with persistent pain, recovering from surgery, or managing a chronic condition, physical therapy can address various health...
Maintaining balance and preventing falls is essential for overall well-being, especially as we age. At Simpy Physio, we understand the challenges posed by balance issues and the risks of falling. Our experienced team is dedicated to helping you regain stability,...
If you’ve ever experienced an alarming “pop” in your knee, you know it’s hard to forget. This sensation, often associated with the ACL (anterior cruciate ligament), can be concerning and confusing. Understanding what a knee pop means and whether it signals a...
Waking up to head pain can be frustrating and disruptive to your day. At Simply Physio in Knoxville, TN, we understand how headaches impact your overall quality of life. Whether it’s a dull ache or a sharp, throbbing sensation, morning headaches can make...
Stress affects the body in numerous ways, and many people experience dizziness or vertigo as a result. While these symptoms can be distressing, they are often overlooked as stress-related issues. In this blog, we’ll explore how stress can trigger vertigo and...
Feeling dizzy is an unsettling experience, especially when it happens frequently. While dizziness can have various physical causes, one often overlooked trigger is anxiety. Many individuals who struggle with anxiety disorders report experiencing bouts of dizziness...
