When Lauren walked into my office, she arrived with her arms crossed. She was thirty‑five, an attorney, and she’d been dealing with jaw pain for three years. She’d already tried almost everything. A custom night guard from her dentist — it helped a little. Botox...
If you have Ehlers-Danlos Syndrome (EDS) or a Hypermobility Spectrum Disorder (HSD), you have probably been told to stretch more, push through the pain, or try yoga. The hard truth is that most standard pain advice doesn’t work for hypermobile bodies—and some of it...
Meet Chris Karges, known as the Queen of Pickleball in East Tennessee. In this episode, Chris shares her journey into pickleball, how players can “level up” their game, and tips for overcoming nerves to perform their best. She also highlights what makes Premier...
Chronic headaches and TMJ disorders can devastate quality of life, leaving sufferers feeling hopeless as medical treatments provide only temporary relief. At Simply Physio in Knoxville, Tennessee, we’ve developed specialized expertise in treating these complex...
Being voted Best of Knoxville in 2023 represents community recognition of excellence that goes beyond clinical outcomes—it reflects the trust, satisfaction, and genuine appreciation of patients whose lives have been transformed through expert physical therapy care....
