TAKE OUR OSTEOPOROSIS QUIZ RESOURCES

National Osteoporosis Foundation Month: Lots of information, guides, and tips about diet, testing, prevention, and morehttp://nof.org/nationalosteoporosismonth Balance Problems – – Guide for Falls by a Physical Therapist Is your answer smarter than that of...

ARE YOU THINKING ABOUT RUNNING A 5K, BUT DON’T KNOW WHERE TO START?

Before you start this exercise program or any other type of program, consult your doctor or physical therapist. Is your answer smarter than that of a physical therapist? False- The most common injury in recreational runners was not plantar faciitis. According to this...

ARE SWIMMERS MORE LIKELY TO SUSTAIN OVERUSE OR ACUTE INJURIES?

Many people believe that the term “acute” refers to an injury and describes the level of pain. Medicinenet.com defines an acute injury as the “…abrupt onset. This refers to a condition. Acute can also refer to a condition that is short-term,...

HERE ARE SOME REASONS WHY YOU SHOULD SEE A PHYSICAL THERAPIST FIRST

Some CAUSES to see a physical therapist first. Seniors can increase their strength and function. Click Here for Details A visit to a physical therapist first for back pain may save you up to 50%. Click Here for Details ACL injuries can be reduced by simple warm-up...