Blog

Discover how physical therapy addresses balance issues and fall prevention, enhancing mobility and confidence through personalized care strategies.

If you’ve ever experienced an alarming “pop” in your knee, you know it’s hard to forget. This sensation, often associated with the ACL (anterior cruciate ligament), can be concerning and confusing....

Waking up to head pain can be frustrating and disruptive to your day. At Simply Physio in Knoxville, TN, we understand how headaches impact your overall quality of life. Whether it's a dull ache or...

Pelvic pain can be uncomfortable and disruptive, affecting daily activities and overall quality of life. It’s a complex issue that can arise from various conditions, affecting both men and women....

Stress affects the body in numerous ways, and many people experience dizziness or vertigo as a result. While these symptoms can be distressing, they are often overlooked as stress-related issues. In...

Feeling dizzy is an unsettling experience, especially when it happens frequently. While dizziness can have various physical causes, one often overlooked trigger is anxiety. Many individuals who...

Vestibular migraines can be a debilitating condition, causing dizziness, vertigo, and balance issues that can disrupt daily life. Unlike traditional migraines, vestibular migraines focus on the...

The pelvic floor muscles play a critical role in supporting your bladder, bowel, and reproductive organs. However, when these muscles become tight or overactive, it can lead to discomfort, pain, and...

Pelvic floor issues are more common than you might think, but they often go undiagnosed due to the sensitive nature of the symptoms. The pelvic floor muscles play a vital role in supporting the...

Waking up with ear fullness and dizziness can be alarming, especially when it persists or disrupts your day. These sensations are often related to issues within the ear, vestibular system, or even...