Quick question:How many of you have googled ‘preventing sciatica pain?’ or ‘back pain treatment?’ Yes I thought so. We’ve all heard and read about what can cause back pain; incorrect lifting, bad posture sports injury… but did you know that you may...
This week we had great fun In the clinic. We held our “Better Balance and Less Falls” event for anyone who wanted to come along and put their balance to the test, and for anyone who has noticed they’re feeling a bit unsteady on their feet lately....
Do you or do you have a loved one who has fallen recently? Or maybe balance has become more unsteady? Did you know that: 1 in 4 adults older than 65 fall each year 95% of hip fractures are caused by a sideways fall 1 in 5 people who fracture their hip from a fall do...
For this months Stay Healthy Knoxville podcast- guess who was the special expert guest… me! People had been requesting to hear from me on the topic of lingering back pain and so I decided to take a short hiatus from our regular format and speak to this topic on Stay...
These Virtual Physical Therapy Visits Are Helping People Like You Get Back On Track To Being Active, Mobile And Independent So You Can Continue to Do What You Love While YOU Are Socially Distancing Yourself Are you currently stuck at home and dealing with an injury or...
One day your cleaning up around the kitchen and you bend over to get a cup out of the dishwasher and bam- the pain hits. It comes out of nowhere. A sharp stabbing pain in your back that makes it hard to straighten back up. In fact you can’t fully straighten back up...