Episode 18: “Sexual Wellness” with Dr. Debra Durst

March 10, 2020 I had the pleasure of featuring Dr. Debra Durst of RevitalyzeMD on the latest episode of the Stay Healthy Knoxville Podcast.  We had the opportunity to discuss the sexual changes that occur as men and women age and the solutions that are available to...

Episode 15: “Moving More Confidently” with Kris Evans

December 19, 2019 I had the pleasure of having Kris Evans on the most recent episode of “Stay Healthy Knoxville”. Kris is a yoga instructor and massage therapist and community manager at Blue Ridge Yoga. She is an expert in movement and moving more confidently through...

Episode 13: “Barre Fitness” with Katy Richardson

October 9, 2019 Local health and exercise expert, Katy Richardson, sits down with Dr. John-Mark to discuss boutique fitness and why she started the company “Neighborhood Barre”. Katy founded Neighborhood Barre almost 8 years ago right here in Knoxville! Since then,...