SELF-ASSESSMENT

Here is a list of equipment and services that may be covered by your policy: Physical Therapy Vision Care Eyeglasses Eye Exam Contact Lenses Dental Care Cleaning Dental Checkup Medical Equipment Prescription Medications for Long-term or Repeated Use Lab Services...

SEE A PHYSICAL THERAPIST FIRST FOR ANY ACHES OR PAINS

Check out the references below for additional information. 45% make new years resolutions Tip References Create a habit, not a resolution Walk 30 min/day Check your meal portion sizes See a physical therapist for aches or pains...

FIVE GREAT HEART HEALTHY RESOURCES

Take the Heart CheckUp Go Red for Women® Fact Sheet What You Need to Know When Scheduling an Annual Heart Checkup with Your Doctor How to prevent heart disease Stress Management...

SHOULDER PAIN? GET STARTED

Physical therapists have a wealth of experience in diagnosing and treating shoulder problems. Shoulder impingement Tendonitis or bursitis Rotator cuff tears Shoulder instability Adhesive Capsulitis (frozen Shoulder) We want to help you avoid expensive and continental...

ASK YOUR DOCTOR ABOUT YOUR SCREENING

Holiday Meal Planning People with diabetes can feel anxious about holidays because they are so focused on food. Consider the timing of your meal Get Physically Active You can make healthier versions of your favorite holiday foods Nibble Be selective Take smaller...