Blog

Discover how dry needling, a cutting-edge physical therapy technique, can alleviate pain, improve mobility, and accelerate recovery for various conditions.

After a motor vehicle accident, recovery can be challenging. Physical therapy plays a crucial role in restoring mobility, reducing pain, and accelerating healing. Learn how Simply Physio can guide your journey back to health.

Recognize the key signs that indicate physical therapy might be right for you. Discover how Simply Physio provides expert care to enhance your recovery.

Discover how physical therapy addresses balance issues and fall prevention, enhancing mobility and confidence through personalized care strategies.

If you’ve ever experienced an alarming “pop” in your knee, you know it’s hard to forget. This sensation, often associated with the ACL (anterior cruciate ligament), can be concerning and confusing....

Waking up to head pain can be frustrating and disruptive to your day. At Simply Physio in Knoxville, TN, we understand how headaches impact your overall quality of life. Whether it's a dull ache or...

Pelvic pain can be uncomfortable and disruptive, affecting daily activities and overall quality of life. It’s a complex issue that can arise from various conditions, affecting both men and women....

Stress affects the body in numerous ways, and many people experience dizziness or vertigo as a result. While these symptoms can be distressing, they are often overlooked as stress-related issues. In...

Feeling dizzy is an unsettling experience, especially when it happens frequently. While dizziness can have various physical causes, one often overlooked trigger is anxiety. Many individuals who...

Vestibular migraines can be a debilitating condition, causing dizziness, vertigo, and balance issues that can disrupt daily life. Unlike traditional migraines, vestibular migraines focus on the...