Blog
Staying Hydrated: Tips, Tricks, And The Secret Benefit…
Staying hydrated has been a popular theme around Simply Physio this time of the year. If you missed it, we wrote an article on the 5 Very Useful Secrets About Staying Hydrated Check out that...
Flat Feet- No Problem… Watch Video Tutorial to Fix Your Foundation
Have you ever bought a house or gone through a home inspection? What would be a deal breaker? Often people ask- “So how is the foundation?” Why is the foundation so important or cracks in the...
Public Parks, in Knoxville, that you can enjoy with your friends and family.
Knoxville and the surrounding area has some amazing places to enjoy in the warmer months, especially if you have some younger park-goers in your party. There are many public parks that are perfectly...
What’s stopping you from making healthy habits- and one simple solution!
Is this a familiar scenario for you? We are now 4 + months into the year and the whirlwind of life continues to swirl. There never seems to be enough time in the day to actually make progress on...
5 Very Useful Secrets About Staying Hydrated
If you are someone who is actively taking steps towards living a healthier lifestyle, one of the first tips you might hear is: “drink more water.” A true statement? Absolutely. But not exactly...
Should I Be Worried That My Knee Pops and Clicks?
So what does it mean if your knee pops and clicks? Does your knee pop and click 1st think in the AM, or when your getting up from a chair, or maybe when you are squatting down. Is this a bad thing?...
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