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Flat Feet- No Problem… Watch Video Tutorial to Fix Your Foundation

Have you ever bought a house or gone through a home inspection? What would be a deal breaker? Often people ask- “So how is the foundation?” Why is the foundation so important or cracks in the foundation a potential deal breaker? It doesn’t take a rocket scientist,...

5 Very Useful Secrets About Staying Hydrated

If you are someone who is actively taking steps towards living a healthier lifestyle, one of the first tips you might hear is: “drink more water.”  A true statement?  Absolutely.  But not exactly helpful in nailing down the specifics of why our bodies must stay...

Should I Be Worried That My Knee Pops and Clicks?

So what does it mean if your knee pops and clicks? Does your knee pop and click 1st think in the AM, or when your getting up from a chair, or maybe when you are squatting down. Is this a bad thing? What if it doesn’t hurt, but just pops and clicks. The sounds our...