Knoxville and the surrounding area has some amazing places to enjoy in the warmer months, especially if you have some younger park-goers in your party. There are many public parks that are perfectly outfitted to cater to and entertain kids, and you’ll all have plenty...
Is this a familiar scenario for you? We are now 4 + months into the year and the whirlwind of life continues to swirl. There never seems to be enough time in the day to actually make progress on reaching your health goals, whether it be looking thinner and more...
If you are someone who is actively taking steps towards living a healthier lifestyle, one of the first tips you might hear is: “drink more water.” A true statement? Absolutely. But not exactly helpful in nailing down the specifics of why our bodies must stay...
So what does it mean if your knee pops and clicks? Does your knee pop and click 1st think in the AM, or when your getting up from a chair, or maybe when you are squatting down. Is this a bad thing? What if it doesn’t hurt, but just pops and clicks. The sounds our...
