Podcast
SHK 026: “Breathing: Transform Your Health Through Breath Practices” with Zack Kramer
Has the impact of covid-19 caught up to you? Dealing with the stresses of the last year can impact your mood, sleep and overall health. If you have experienced any of these symptoms, you’re going to...
SHK 025: “Reclaim Your Gut and Digestive Health” with Emily Kopek
Dr. John-Mark Chesney sits down with Emily Kopek from Restorative Functional Medicine to discuss ways you can help to turn around your gut and digestive health. If you have been suffering from...
SHK 024: “Solving TMJ and Jaw Pain” with Dr. John-Mark and Dr. Nathan Chesney
John-Mark takes some time to sit down and talk with his brother, Dr. Nathan Chesney, D.D.S., from Chesney Family Dentistry. Among the topics covered, they discuss common causes, symptoms and best...
SHK 23: “Let’s Play Pickle Ball” with Lee Martin
SHK 22: Conquer your Allergies with Dr. Nick Panella
Summer time is quickly wrapping up and that means fall is right around the corner. I love the fall, but one thing I don’t like is fall allergies. East Tennessee is one of the worst areas in the...
Episode 21: Getting your ZZZ’s- Better Sleep with Darryl Simmons
July 28, 2020 How have you been sleeping? Have you ever wondered how you would feel in the day if you got a perfect night’s sleep, consistently every night? I’m super excited about having Daryl...
Episode 20: “Stronger Bones, Stronger You” with Dee Matchett
June 22, 2020 I’m super excited about having Dee Matchett on the latest episode of Stay Healthy Knoxviile. We had the opportunity to discuss how you can improve your bone health through osteogenic...
Episode 19: “A Physical Therapists Secrets To Solving Neck Pain And Headaches” with Dr. John-Mark Chesney
April 1, 2020 For this month’s Stay Healthy Knoxville podcast- guess who was the special expert guest… me! People had been requesting to hear from me on the topic of lingering back pain and so I...
Episode 18: “Sexual Wellness” with Dr. Debra Durst
March 10, 2020 I had the pleasure of featuring Dr. Debra Durst of RevitalyzeMD on the latest episode of the Stay Healthy Knoxville Podcast. We had the opportunity to discuss the sexual changes that...
Episode 17: “A Physical Therapists Secrets To Solving Low Back Pain” with Dr. John-Mark Chesney
February 17, 2020 For this month’s Stay Healthy Knoxville podcast- guess who was the special expert guest… me! People had been requesting to hear from me on the topic of lingering back pain and so...